1 c. adzuki beans (soaked for at least 4 hrs if using dried beans)
2c. water
1 strip kombu
1/4 pumpkin roasted in sesame oil)
1 onion finely diced
4 Tblsp tamari
knob of ginger approx size of 50c piece
fresh parsley
Method
- If using dried beans cook for 1 hr with kombu or until tender. Once cooked retain half cooking water
- Sautee onions until tender with tamari. Grate ginger and squeeze juice with hands into the onions
- Once the onions have softened add the adzuki beans and pumpkin with the reserved cooking water. Add an extra 4 c. water and bring to the boil. Cook for 15 minutes.
- Puree with a stick blender until smooth or you can leave it chunky. Garnish with finely chopped parsley mixed with a little sesame oil
A great winter warmer and nourishing to your Spleen and Kidneys while being easy to prepare and not to mention very tasty.

